Why We Love It
When you want to go further, faster, GU Roctane Energy Gel has your back. These power packs offer more sodium and more branched-chain amino acids, including leucine, valine, and isoleucine than the original GU Energy Gel. Pack these to prepare for intense training sessions and personal bests.

Talk Nerdy To Me
The amino acid beta-alanine helps promote the formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The carbohydrates maltodextrin and fructose use non-competing pathways to maximise absorption and minimise stomach bother.

Fast Facts
- 100 calories per packet
- 35mg caffeine per packet
- Amino acids reduce mental fatigue and decrease muscle damage
- For lighter sessions, use the original GU Energy Gel. When high-performance endurance calls, choose GU Roctane Energy Gel
- Available as a single-serve, pack of 6 or box of 24